PWI Brussels Inner Circle Virtual
Happy Hour
Resilience through Self-Worth
with Anita Sheehan-Nutz
Join us for our PWI series of The Inner Circle Virtual Happy Hour. We will continue our happy hour series outdoors to meet with peers to connect and grow.
UPDATE -
We are concerned that the weather may not be good and so we shall hold the meeting by zoom.
Any questions ? Please contact admin@pwi.be
As PWI Brussels celebrates 30 years of empowering women, 2021 Inner Circle Virtual Happy Hours celebrate our empowered women. We will spotlight leadership within our members to share perspectives, spark ideas, and support each other in a shared safe space. Our topics will focus on key skills to move forward into the new normal and equipped with skills for the future.
This month we will focus on: Expanding how we can develop Resilience, through Self-Worth & Positive Intelligence.
Boost your Self-Worth to Nourish your Resilience
We have just been through some challenging months, a time during which our sense of Self-Worth might have been battered more than under “normal” circumstances. The intention of this workshop is thus to explore how we can (re)build that Self-Worth, i.e., to bring you closer to becoming an UNCONDITIONAL friend to yourself.
Most people use the words Self-Worth and Self-Esteem interchangeably. However, there is an important distinction. What that distinction is and how that is important for raising your levels of energy, peace of mind and resilience, you will find out in this workshop.
We will start out with a fun embodiment exercise for which we ask you to bring a silly piece of clothing, such as a hat, a scarf or some other funky garment.
We will follow-up with a wee bit of theory and some group work around a number of practical tips that you can take forward into your everyday life.
In preparation for it, we would ask you to take the following assessment, to find out which are the voices that prevent you from being your bestest friend ever 
.
https://www.positiveintelligence.com/assessments/
If you already want a head start at the subject matter, you will find tons of food for thought here: https://www.selfworthacademy.com/
Anita Sheehan-Nutz
Anita is a Self-Worth and Certified Positive Intelligence Coach, who, in light of rising levels of depression among all population groups seeks to help strengthen the level of self-worth and self-acceptance, in particular among women.
To that end, she is working as a leader in the Selfworth Academy (https://www.selfworthacademy.com/about/ ).
She is also the founder of Spiral Up!™, a program in which she guides individuals away from self-debilitating thought processes toward more upward lifting strategies.
In so doing, she helps making people and organizations aware of their own strengths, talents and passions and to leverage these to live the life they really want and to help organizations flourish.
Using appreciative and collaborative approaches, Anita has been helping teams and individuals to stimulate conversations and develop strategies that lead to greater cohesion, goodwill, creativity and productivity at work. Even more importantly, transferring positive and constructive attitudes to the private sphere can also create happier families and communities. Because, as we all know, what we pay attention to grows!
For each virtual happy hour session:
6:30 – 7 p.m. Connecting online and initial socializing. Presentation session promptly starts at 7 p.m.
We check-in on how you are all doing – sharing our fears, opportunities and what we are grateful for.
We will facilitate enriching discussions to exchange helpful tips and ideas.
Our ICVH provides a forum for connection amongst its members & friends, share what we are learning, and most importantly, having fun together!
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If you have any questions on the event please contact Michelle Vilar at leadership@pwi.be or the Events Team (Events@PWI.be)
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